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Real Sculpt (35 minutes)
Heavy Hand Weights Workouts (5-10 lbs)
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36m
Grab heavier pair of hand weights (I have 10 lbs in this workout), step stool and two gliding plates, and get your muscles burning through this sculpting workout. You will still sweat, there are tons of cardio intervals throughout the workout!
Up Next in Heavy Hand Weights Workouts (5-10 lbs)
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Heavy Lift
It’s so good to challenge your body by throwing in heavier handweights here and there. This workout uses a heavy set of handweights (mine are 10 lbs), combined with a stepstool. We challenge every single muscle in our body with intricate full body moves, especially legs, core and arms. Cardio int...
