Live stream preview

Watch this video and more on Body By Mags

Watch this video and more on Body By Mags

Release & Relax Prenatal Flow

JUST DROPPED! • 27m

Up Next in JUST DROPPED!

  • Mommy and Me Yoga Flow

    I know how busy new mamas are, so this is a mini 5 minute flow you can do while baby naps, or playing on the mat next to you. Feel free to repeat this workout or stack with other express workouts!

  • Express Sculpt 🔥

    Got 5 minutes? Try this express sculpt that works every muscle in your body and burns fat too! From lunges to planks and push-ups, we move non-stop in a seamless flow that will make you sweat while sculpting your body.

  • Recharge Flow💥

    The perfect flow to wake up and recharge your body after traveling or taking some time off exercising. We start slow as we begin to warm up and mobilize our body, and then pick up pace with some nice breath to movement flow, challenging the mind with balancing postures. Deeper stretches, hip and ...