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Sweat to Reset 💦

JUST DROPPED! • 35m

Turn up the heat with this last workout of 2020. You will need a pair of light handweights. This workout is nonstop 30 minutes full body moves, cardio heavy and extra sweaty. See you in 2021!

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    Prenatal Yoga & meditation (55 minutes)

    Prenatal Yoga & meditation (55 minutes)

    Enjoy this smooth Prenatal flow

    That will leave you feeling relaxed, open, and blissed out. This is a super gentle, feel good class that encourages you to intuitively move through poses as you honor you pregnant body and dive into the true meaning of yoga: “unity”. We emphasize the oneness of mo...

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