Body By Mags

Live stream preview

Watch this video and more on Body By Mags

Watch this video and more on Body By Mags

Start your free trial Learn more

Already subscribed? Sign in

Sculpt That Bod (20 minutes)

Stability Ball • 21m

Get ready for some major muscle work in this slower paced, sculpting workout. Step stool, light weights and stability ball recommended.

Up Next in Stability Ball

  • Advanced Core Blast II.
    38:40
    Advanced Core Blast II.

    Advanced Core Blast II.

    The perfect blend of full body core movements and fat torching cardio drills. Best recipe for a strong and chiseled midsection. You will need a step-like surface (edge of a couch, step, step stool etc...), a light hand weight and Swiss ball (optional). Wow I am still sweating and shaking! Enjoy!!!

  • CORE EXPRESS
    27:16
    CORE EXPRESS

    CORE EXPRESS

    Super effective core moves on a Swiss ball weaved in with jump rope intervals. Chiseling and fat burning all-in-one. I love this workout on days when I don’t feel like a super intense workout, or as an addition to a full body workout.

×