Sweat, Burn, Sculpt
My Summer Faves
•
39m
Grab a step stool, or set up next to a bench. You will also need a pair of light hand weights and ankle weights (optional) . This is a full body sculpt, that will leave you feeling every single muscle in your body and you will be drenched in sweat. Enjoy!!!
Up Next in My Summer Faves
-
The Perfect Toner
Grab a resistance band and a step stool for this slower paced, precise, toning workout. You will feel this in your glutes, outer and inner thighs, belly, shoulders and arms. This workout does not let you cheat even if you tried!
-
Chiseled Bod
Grab two gliders and join me for this ultimate fat burning workout, full body chiseling movements weaved in with cardio intervals. You will feel this one in all the right places! Glutes, thighs, abs, shoulders, guaranteed to sculpt all your problem areas.
-
Jumprope FATBURNER 💦
Extra fat burning work out full of effective sculpting moves weaved in together with JUMPROPE intervals. This combo creates a smooth, super effective, and ultra fat burning work out.
