Abs on fire 🔥
Six Weeks to Chiseled Abs
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36m
Grab a light dumbbell and a pair of gliders (paper plates will do as well) and join me for this CORE SCULPTING extravaganza! I have handpicked only the most effective, super sculpting moves targeting your belly from all angles. Cardio intervals weaved in for extra fat burning effect!
Up Next in Six Weeks to Chiseled Abs
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Sweat to Reset 💦
Turn up the heat with this last workout of 2020. You will need a pair of light handweights. This workout is nonstop 30 minutes full body moves, cardio heavy and extra sweaty. See you in 2021!
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Let it Glide
Grab two gliders, (or two paper plates or kitchen towels) and dive into this super charged workout! Full body moves using the glider plates, targeting core, butt, legs and arms.
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Power Yoga Bootcamp
All you need is your own body and a mat for this full body workout. Our yoga moves combined with athletic Boot Camp drills. 30 minutes of perfect sweat and toning.
