Live stream preview
The Perfect Toner
Body Weight Workouts (Sweat and Sculpt you body with no equipment)
•
40m
Grab a resistance band and a step stool for this slower paced, precise, toning workout. You will feel this in your glutes, outer and inner thighs, belly, shoulders and arms. This workout does not let you cheat even if you tried!
Up Next in Body Weight Workouts (Sweat and Sculpt you body with no equipment)
-
Chiseled Bod
Grab two gliders and join me for this ultimate fat burning workout, full body chiseling movements weaved in with cardio intervals. You will feel this one in all the right places! Glutes, thighs, abs, shoulders, guaranteed to sculpt all your problem areas.
-
Bodyweight Blast 💥
All you need is your own body for this total body blast!!!
-
Power Yoga Bootcamp
All you need is your own body and a mat for this full body workout. Our yoga moves combined with athletic Boot Camp drills. 30 minutes of perfect sweat and toning.
