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Bodyweight Blast 💥
Body Weight Workouts (Sweat and Sculpt you body with no equipment)
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31m
All you need is your own body for this total body blast!!!
Up Next in Body Weight Workouts (Sweat and Sculpt you body with no equipment)
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Power Yoga Bootcamp
All you need is your own body and a mat for this full body workout. Our yoga moves combined with athletic Boot Camp drills. 30 minutes of perfect sweat and toning.
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The Hot Mama (30 minutes)
Full body sculpting workout with killer cardio intervals to keep you sweating long after the work out! Turn your body into a fat burning machine with this high energy workout!
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Ultimate Fat Burn (30 minutes)
Fast paced, body weight workout that targets your whole body while creating some serious fat burn. Intricate and highly effective full body moves get your body sweating and burning serious fat!