The Hot Mama (30 minutes)
Body Weight Workouts (Sweat and Sculpt you body with no equipment)
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30m
Full body sculpting workout with killer cardio intervals to keep you sweating long after the work out! Turn your body into a fat burning machine with this high energy workout!
Up Next in Body Weight Workouts (Sweat and Sculpt you body with no equipment)
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Ultimate Fat Burn (30 minutes)
Fast paced, body weight workout that targets your whole body while creating some serious fat burn. Intricate and highly effective full body moves get your body sweating and burning serious fat!
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Power Yoga Workout
30 minutes of power yoga workout, full of fun sculpting moves. No cardio drills here, but you still sweat like crazy!
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Floor Workout
Hit the floor and get ready to sweat. We need one light dumbbell for this full body extravaganza. Each move in this workout uses ALL YOUR MUSCLES and challenges you from different angles. Cardio intervals weaved in for extra sweat. LOVE THIS ONE!!!!
Here’s a playlist for this class!
https://open...
