Cardio Express 15 min💦🔥
My Summer Faves
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16m
Grab two light hand weights and get ready to sweat and move non stop through this full body cardio express. So fun!!!😄💦
Up Next in My Summer Faves
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Perfect Toner Quickie
Grab a resistance band and join me for this super quick toning workout! 10 minutes and you are done. Planks, core moves and cardio intervals - all packed into this powerful quickie!
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Sweat, Burn, Sculpt
Grab a step stool, or set up next to a bench. You will also need a pair of light hand weights and ankle weights (optional) . This is a full body sculpt, that will leave you feeling every single muscle in your body and you will be drenched in sweat. Enjoy!!!
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The Perfect Toner
Grab a resistance band and a step stool for this slower paced, precise, toning workout. You will feel this in your glutes, outer and inner thighs, belly, shoulders and arms. This workout does not let you cheat even if you tried!
