Wall Workout
Body Weight Workouts (Sweat and Sculpt you body with no equipment)
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36m
All you need is an open space next to a wall. This workout is great for your upper body strength and stamina, as well as overall toning and flexibility. By elevating your legs on a wall, you are loading your own body weight on your upper body muscles, and that is incredibly challenging! All moves have modifications for ALL Levels. This workout will definitely take you out of your comfort zone.
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