Up Next in JUST DROPPED!

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  16:56

  Cardio Express 15 min💦🔥

  Cardio Express 15 min💦🔥

  Grab two light hand weights and get ready to sweat and move non stop through this full body cardio express. So fun!!!😄💦

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  21:55

  Glider Express 🔥

  Glider Express 🔥

  Grab two gliders and join me for this powerful quickie targeting your entire body!🔥💦 You will feel every inch of every muscle, and get a good sweat on 💦🔥

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  37:58

  Heavy Lift

  Heavy Lift

  Perfect sculpting session utilizing slower pace and heavier set of hand weights (mine are 10 lbs). You will move through a range of full body exercises working on serious sculpting and muscle burn. Great to throw in once a week!