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Sculpt Express ⚡️
My Summer Faves
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5m 5s
Have 5 minutes? Grab a pair of light hand weights and move through this super quick workout! Perfectly sequenced squats, planks, mountain climbers and more!
Up Next in My Summer Faves
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Jumprope Express 💦
This Jumprope workout is about so much more than jumping rope. Get ready for squats, lunges, planks, explosive movements and yes, some old fashion jumprope. 20 minutes packed with sweat and full body movement. Enjoy!!!
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Cardio Express 15 min💦🔥
Grab two light hand weights and get ready to sweat and move non stop through this full body cardio express. So fun!!!😄💦
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Perfect Toner Quickie
Grab a resistance band and join me for this super quick toning workout! 10 minutes and you are done. Planks, core moves and cardio intervals - all packed into this powerful quickie!
