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Full Body Fat Burn 🔥
My Summer Faves
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18m
Short and sweet. Full body moves with a pair of light dumbbells. Perfectly sequenced together for a non-stop FATBURNER!🔥🔥🔥
Up Next in My Summer Faves
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Ultimate Core Sculpt⚡️
Series of slow and precise moves that flow perfectly together to sculpt your dream core! Do this short workout three times a week on its own or as an add-on to your workouts. Long, lean and defined midsection awaits!!!✨
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Total babe 💖
A five minute, full body blast with no equipment needed! From planks, squats, to mountain climbers… this workout is the perfect energy booster and a quick fat burner!
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Power Yoga Energizer
This power yoga flow is the perfect morning workout. It is designed to wake up your body and mind, energize you, and tone and strengthen all your muscles. Power flow is followed by a 10 minute stretching and relaxation. Enjoy!!!
