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Booty Toner ๐
Step Stool Workouts (Work those legs and sculpt that Booty!)
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19m
Get ready to feel the burn ๐ฅ๐ with this 20 minute workout full of lunges, step ups and ankle weights kickbacks. Damn!!!๐ฅ๐
Up Next in Step Stool Workouts (Work those legs and sculpt that Booty!)
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Booty Burn Express๐ฅ
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Heavy Lift
Perfect sculpting session utilizing slower pace and heavier set of hand weights (mine are 10 lbs). You will move through a range of full body exercises working on serious sculpting and muscle burn. Great to throw in once a week!
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Cardio Express
Sweat it out with this powerful cardio express workout ๐ฆ .
You will need a step stool and a pair of light hand weights. This workout takes your through a series of full body movements, alternating slower and faster moves for the ultimate sweat power!!!