Up Next in Step Stool Workouts (Work those legs and sculpt that Booty!)

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  37:58

  Heavy Lift

  Heavy Lift

  Perfect sculpting session utilizing slower pace and heavier set of hand weights (mine are 10 lbs). You will move through a range of full body exercises working on serious sculpting and muscle burn. Great to throw in once a week!

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  29:35

  Cardio Express

  Cardio Express

  Sweat it out with this powerful cardio express workout 💦 .
  You will need a step stool and a pair of light hand weights. This workout takes your through a series of full body movements, alternating slower and faster moves for the ultimate sweat power!!!

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  36:22

  CORE & BOOTY

  CORE & BOOTY

  Get your core and booty in check!😁⚡️ Set up your mat next to a step- like surface, you can use a stepstool, coffee table edge, edge of a couch or anything around you (just make sure that it’s firm and not sliding around. Remember, the higher the step, the harder your work out will be). This worko...