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Watch this video and more on Body By Mags

Watch this video and more on Body By Mags

Up Next in Body Weight Workouts (Sweat and Sculpt you body with no equipment)

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    Grab a pair of light dumbbells and join me for this non-stop full body movement flow, inducing some serious sweat and super efficient toning. You can also grab a jumprope for the final cardio drills, but not necessary. This workout will keep your body guessing the entire time. We use all your mus...