Real Sculpt (35 minutes)
Step Stool Workouts (Work those legs and sculpt that Booty!)
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36m
Grab heavier pair of hand weights (I have 10 lbs in this workout), step stool and two gliding plates, and get your muscles burning through this sculpting workout. You will still sweat, there are tons of cardio intervals throughout the workout!
Up Next in Step Stool Workouts (Work those legs and sculpt that Booty!)
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Slow Burn (30 minutes)
Grab a step stool, pair of hand weights, and dive into this super effective sculpt workout. Lunges, squats, step ups mixed with planks and full body moves. Your muscles will feel this one!
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Booty Burn
Summer is still here and this workout is perfect for that Beach Bod! Grab a step stool, light hand weights and optional ankle weights, and get ready to feel the burn in all the righ places. Butt and hamstrings will feel it the most, but the whole body will be sweating and toning.
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Step Stool Workout
Workout Playlist: https://open.spotify.com/playlist/0twbvdTQwJ9YnTvN9BgKg4
Sweat and sculpt in this 30 minute blast designed around your step stool. If you don't have a step stool, you can use an edge of a couch, or any other step-like surface in your house. (The higher the step, the more work yo...