Sculpt That Bod (20 minutes)
Step Stool Workouts (Work those legs and sculpt that Booty!)
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21m
Get ready for some major muscle work in this slower paced, sculpting workout. Step stool, light weights and stability ball recommended.
Up Next in Step Stool Workouts (Work those legs and sculpt that Booty!)
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Real Sculpt (35 minutes)
Grab heavier pair of hand weights (I have 10 lbs in this workout), step stool and two gliding plates, and get your muscles burning through this sculpting workout. You will still sweat, there are tons of cardio intervals throughout the workout!
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Slow Burn (30 minutes)
Grab a step stool, pair of hand weights, and dive into this super effective sculpt workout. Lunges, squats, step ups mixed with planks and full body moves. Your muscles will feel this one!
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Booty Burn
Summer is still here and this workout is perfect for that Beach Bod! Grab a step stool, light hand weights and optional ankle weights, and get ready to feel the burn in all the righ places. Butt and hamstrings will feel it the most, but the whole body will be sweating and toning.
